Chicken bone broth is considered to have countless health benefits, when prepared authentically. From serving as a superb immunity booster and aiding digestion to improving joint health and improving sleep, chicken bone broth benefitsare enormous, especially when the bone broth is organic. No wonder, food experts even claim that a nicely prepared bone broth has the miraculouspower to revive even the dead! However, what’s important is to avail the organic chicken broth from a reliable source, committed to delivering nothing but the best.
While there are numerous brandsonthe market producing and marketing chicken bone broth, choosing the right one can be quite a tediousdaunting task. Here is a brief guide to what needs to be considered before choosing a provider of chicken bone broth:
Reputation: This is probably one of the most important criteria when it comes to choosing the right producer of chicken bone broth. Conduct a thorough research of the market, and ask around a bit to get the names of brands known for superior quality bone broth. Remember, word-of-mouth marketing is one of the most powerful sources of knowing the reliability of
Nothing can be better that a fresh salad in a hot summer day! The added advantage of having a salad is that they will not be adding extra calories that you detest or at least crave to reduce. Many of us try to cut down on calories and end up every week, with a new one because we have left it somewhere in the middle. The primary culprit behind this is that mid-time snack we splurge on and enjoy, to feel guilty later on. Even though we know it is not good to have that extra bowl of cheesy fries, we just indulge, because nothing else is in front of us.
The best way to stop this craving is to find some great salad to enjoy and cut down calories. I know, salad may not sound as interesting and exciting as a cheesy fry, but there are ways in which we can make it colourful.
Salad, although brings to our mind of those mixtures of veggies, fruits and all that nourishing nuts, may not sound so tempting when we are ravenous. However, when
a fresh vegetable salad in a white dish
A salad dressing decorates the salads to provide us a visual treat. In fact, some of us eat salads only because of the dressing done over it.
Some secondary salad dressings have become quite popular. The mayonnaise based Thousand Island dressing in India, for example, has become a frequently used dressing in Italian restaurants. It is delicious, sweet, creamy and tangy and served with a range of international dishes served worldwide.
But Salad dressing in india is still avoided at many places because of its high calorie ingredients. Choosing a perfectly dressed salad over sandwiches and burgers may not always be a healthy option. If you also choose a salad for a healthy meal, here’s a list of things you can do to make it healthier.
Use an oil based dressing: Salads have vitamins like vitamin A, D, E and K-which are fat soluble. So you have to have a medium to dissolve those fats. Using an oil based dressing would serve this medium and melt your belly fat.
After a long, stressful day at work, you’re probably ready to come home and unwind. But what about cleaning, getting dinner ready for the family, helping your kids with their homework, and all the other little tasks that you have to do in the evening? Sometimes, it can be hard to find the time to unwind, leaving you feeling like you’re on the go from the moment you wake up to the moment you collapse in bed. If it seems like you never have time to unwind, try following a few of these tips.
Take a Shower
Even if you have a lot to do once you get home, you should be able to find 20 minutes to take a quick shower. Doing so doesn’t just give you space to yourself, but it will also help you to physically unwind. The hot water will help your muscles relax, and there’s something about being clean that simply makes you feel better, especially if your job leaves you feeling dirty.
Do a Five-Minute Meditation
When you pull up in front of your house, don’t get out of the car right away. Instead, sit and do a
If you want to do everything you can to make sure that your event is a success then you will need to plan out your event to the best of your own ability. This is easier said than done and this is especially the case if you don’t know the eating preferences of your guests. The best way to get around this would be to have a hog roast with plenty of side dishes. This is the easiest way for you to meet the needs of your guests and you would be surprised at how easy it is for you to get everything sorted out and in the shortest space of time.
Of course, when you have a hog roast, you can serve it in any way you want as well. You could serve it in tacos, you could serve it in buns or you could even serve it as a snack with some coleslaw on the side. All of this will really help your event to come together and it is a great way for you to get your guests excited. After all, a hog roast isn’t something you see every day and it is very exciting as well so
If you have a juicer then you will certainly know how exciting it can be to juice your own fruit as well as coming up with your own creations. The problem is that juicers can break down over time and this can cost you time and money at the end of the day. You may need to hire a Braun juicer repairs service and this can set you back even more, but it is far better when compared to having a dangerous appliance on your hands. There are things you can do to try and stop your juicer from overheating however, for example, if you have a large chute you may think that you can put anything through it, as long as it fits.
This is not the case and this could be the main reason why your appliance is overheating. A lot of machines do come with a large chute but that doesn’t mean you don’t need to cut up your fruit or vegetables very much. Try and chop them up into smaller pieces and see if your appliance
Whether you’re dieting, gluten-intolerant, or managing type 2 diabetes, you might have looked and searched for low carb noodles as an alternative to wheat-based noodles. In the marketplace now there are glucomannan noodles, a low carb, gluten-free alternative to the more standard noodle most frequently used.
What might you ask yourself is glucomannan? Glucomannan originates from the cell walls of specific plants and is considered a water-soluble dietary fiber. There has been scientific research to indicate that glucomannan as a dietary supplement can help to lower the body’s cholesterol, treat constipation, help type II diabetic patients, and help people with weight reduction and appetite control. The FDA has not approved the use of glucomannan in treating these health conditions, but Health Canada has sanctioned the use of glucomannan in certain items to help with cholesterol, constipation, weight loss and appetite managing.
When used as a dietary fiber, glucomannan helps lessen these health conditions as it is able to slow the entire process of digestion thereby slowing absorption of glucose in diabetic patients and helps appetite reduction and weight management, giving the consumer a much fuller feeling. For low carb diet plans and weight management, the zero net carbs and few calories connected
What is the first thought that comes to mind when we think of eating healthy – unappetising/ boiled food, right? Be it a health freak looking for that perfectly balanced diet or a mother who wants her child to get all the possible nutrition, the healthy food many a times equals boring/unpalatable.
In some cases, it is the working professionals looking to adopt a healthier diet in their daily lifestyle while in some others; it is the kids cribbing about their mothers trying to cut their intake of junk food. In the rest of the cases, it is the husband constantly complaining that home-cooked food is monotonous and uninteresting. The challenge in each of the three scenarios is that eating healthy can oftentimes become a dull and drag affair that nobody looks forward to. The result: a few days of a healthy diet and you just want to go back to that delectable piece of chocolate cake and not worry about the whole health fad.
Well, it is time to for the cooks to put on their thinking hats and sprinkle a bit of flavor and spice to the regular ‘Ghar-ka-khana’. And what can be better than to be able to eat
With the festive season a few weeks ahead, it’s time to start preparing for all the jolly festivities! Because the holiday season is all about family get-togethers filled with delicious meals, it never hurts to have some new recipes to add to your festive season menu.
This year entice your loved ones with an easy-to-prepare oxtail and vegetable stew that is sure to be the highlight of their festive season.
If you enjoy a delicious, beefy treat, then this Oxtail and Vegetable Stew is definitely for you. The recipe takes about 15 minutes to prepare and cooking time is about 6 hours.
The ingredients for an Oxtail and Vegetable Sishebo are:
- 2.5 kg of oxtail
- 2 leeks, chopped
- 2 celery stalks, chopped
- 4 carrots, chopped
- 4 fresh bay leaves
- 4 cloves
- 2 Tbsp. (30 ml) of plain flour
- 2 x 400 g tins of plum tomatoes
- 275 ml of red wine
- Black pepper
- Olive oil
- Fresh thyme
- Sea salt to taste
- Start by preheating your oven to 220 degrees Celsius (place a large tray ideal for roasting into the oven while it is heating up) and by chopping up all of your veggies and oxtail into small chunks.
- When the ingredients are ready, carefully remove the hot tray and pour in your oxtail chunks. Season
Oats is a wonder grain packed with high nutritive value. It is high in fibre, minerals like manganese, magnesium, potassium, etc. and protein. It is low on saturated fats, sodium and cholesterol. Kick start the day with a bowl of oats and maintain optimum health is the mantra advised by many dieticians. It keeps you full for a longer time thus controlling the hunger pangs which contributes to a healthy weight. Being low on calorie it aids in weight reduction. Oats recipes can be made delicious with the right blend of veggies and masalas.
Oats can be cooked in milk instead of water and with fruits and nuts added to it the dish becomes a meal by itself. It gives a balanced dose of calcium, proteins, essential fats and fibre. Oats recipes of upama, idli, masala oats and porridge are also some healthy recipes .Masala oats are an ideal choice to satisfy the need for fresh, hot and spicy food. Saffola Masala Oats are made from 100% natural wholegrain oats. Preparing them requires minimal efforts and very little time.
Saffola Masala Oats is available in 6 yummy flavours
1) Veggie Twist
This is a healthy combination of oats, greens like peas, French beans and
Pie is the ultimate comfort food, and a great choice for a delicious weekday family meal. While the cooking process can indeed be rather time-consuming, the good news is that very little skill is needed in order to pull off a mouth-watering result. Here is a step-by-step guide to making a classic beef and mushroom pie that is sure to be both filling and a treat for the taste buds.
- 1 kg of beef
- 1 kg of button mushrooms
- 1 white onion
- 1 beef flavour cube
- 2 cups (500 ml) of boiling water
- 1 tsp. (5 ml) of rosemary
- 1 egg
- 1 Tbsp. (15 ml) of extra virgin olive oil
- A few basil leaves
- Salt and pepper, to taste
- Pastry dough
- Start by cutting the beef into cubes, finely chopping the onion, and dissolving your beef stock cube in the boiling water.
- Pour a fair amount of flour into a large bowl, sprinkling in some salt and pepper along with it.
- Cover the beef cubes in the flour, ensuring even coverage, and set aside.
- Pour the olive oil into a pan and brown the onions. Next, add the button mushrooms and cook for a further four minutes, tossing frequently.
- Now it is time to add the flour-covered beef cubes and cook until browned.
Since its birth more than a century ago, Chicken a la King, the most delightfully creamy of chicken dishes, has captivated the hearts and palates of thousands of families the world over. However, even though the when can be narrowed down to ‘somewhere in the late 1800s, exactly where and how this scrumptious dish came to be is not quite as clear.
The Origin of Chicken a la King
One account surmises that it was created in the late 1980s by Chef Charles Ranhoffer of the Delmonico’s Restaurant in New York City after Mr. Foxhall Parker Keene told the famous chef how he’d dreamed of a dish made from chicken, cream and peppers. In this version of the story, however, Chicken a la King was first called Chicken a la Keene and the name only evolved into the one that we know today much later.
The second version involves the father of the aforementioned gentleman; a Mr. James R. Keene. Known as the ‘Silver Fox of Wall Street’, he was also quite a successful racehorse owner and breeder, and when one of his horses, named after his son, won the 1881 Grand Prix de Paris, the first American horse ever to do so,
Dedicated to all the amazing women of this world, who feel unseen, unheard, unfelt and generally not got………:
We are about to enter the BBQ season. Therefore it is important to refresh your memory on the etiquette of this sublime outdoor cooking activity . When a man volunteers to do the BBQ the following chain of events are put into motion:
(1) The woman buys the food.
(2) The woman makes the salad, prepares the vegetables, and makes dessert.
(3) The woman prepares the meat for cooking, places it on a tray along with the necessary cooking utensils and sauces, and takes it to the man who is lounging beside the grill – beer in hand.
(4) The woman remains outside the compulsory three meter exclusion zone where the exuberance of testosterone and other manly bonding activities can take place without the interference of the woman.
Here comes the important part:
(5) THE MAN PLACES THE MEAT ON THE GRILL.
(6) The woman goes inside to organise the plates and cutlery.
(7) The woman comes out to tell the man that the meat is looking great. He thanks her and asks if she will bring another beer while he flips the meat
(8) THE MAN TAKES
An outstanding and very unique feature of Indian cooking is the inclusion of spices. Indian food is well known throughout the world for its fragrance and unique flavour. Spice and herbs enrich, tweak and enhance the properties of the other ingredients that make up a healthy, tasty delicacy. Some of the most common Indian seasonings are listed below:
- Red pepper
- Black pepper
- Mustard seeds
- Turmeric powder
In Indian households spices are freshly ground before preparing the meal, so that it can be added freshly to the vegetables cooking to contribute to the right flavour. Along with enhancing taste Indian spice are known for their health benefits. These spices have the ability to kill harmful germs and bacteria, which makes them a natural remedy for curing numerous health issues.
Some medicinal benefits of spices are
- Turmeric is a natural antiseptic and acts as an antioxidant.
- Ginger keeps the body warm and aids in digestion.
- Bays leaves are well known for their ability to purify blood.
You too can cure numerous health issues by purchasing spices online and finding natural remedies that make your body healthy and enhance fitness.
If you have fallen in love with Indian food or the taste added by spices you can purchase and experiment with
Over the course of many years, consumers have begun to explore new and innovative ways to prepare and cook food. Suffice to say, the days of cooking over an open fire have all, but disappeared. Now, consumers have innumerable options. Cooking on the stovetop and baking in an oven are two viable alternatives. Of course, it doesn’t end there either. Now, food dehydration is taking the world by storm. It provides numerous benefits, which are simply difficult to ignore. Below, you will be able to gain an understanding of these benefits.
First and foremost, you should explore the health benefits of drying your foods. Recent studies have revealed that cooking foods in other manners can actually remove the food’s nutrients. These are precious nutrients that your body needs and craves! By making the switch to a food dehydrator, you can prevent this from happening. Drying out your foods actually allows them to maintain these nutrients, so they’ll be much better for you.
When using a food dehydrator, the food will not only be dried, but it will also shrink to some degree. This might not seem like a major benefit, but it can be for many individuals. When you’ve
Festivals are the times when everybody wants to enjoy special things, be these new clothes, bright decorations or fresh sweets. Food is something that can always bring cheer to people while they celebrate their most-loved festivals. At the time of festivals, people like to get together with their relatives and friends. They also sit over lunches and dinners during this time. Thus, some special food appeals them for sure.
Although people are quite busy during festive days, these occasions can become more memorable if they try their hands at home cooking. Since guests give a visit to almost every house, it is great if the hosts can serve some specialty food to them and also receive appreciation for their efforts to make such food in their own kitchens. Everybody likes to eat specialty dishes that are not overloaded with calories, especially at the time of festivals when people tend to overeat unintentionally.
This is only possible when the food is not ordered from a restaurant, but is cooked at home using simple and healthy ingredients. There are several specialty dishes that one can even try during busy times. For instance, one may try the Singapore fried rice recipe to serve something unique
As per the recent survey, it is revealed that people of all age group always carved for candies. Whether it is young or old people, they always looking for a new type of sweets that come in attractive shapes, design and taste. Even people always have been hearing from their parents that eating sweets causes cavity and other health problem still they carved for candies. It is also called as the name of Sweets or Lollies, is a confection that features as sugar as principal ingredient. By the use of significant amount of sugar, it is characterizes as sweets.
There are lots of shops available in the market where you get them very easily where it comes in wide variety of textures, from soft and chewy to hard and brittle. But the texture of sweets is depends on the ingredients and the temperature that the candy processed at. In other hand, most of them are made commercially. Because of using high sugar, bacteria are not usually able to grow in candy. So, there is no need to worry anymore for the kids and young people when they eat them. Recent statistics revealed that candies have proved most beneficial for health.
Handmade Chocolates are always a welcome by one and all. As such everyone loves chocolates but what makes this more special is the fact that these are made at home by someone who is a near and dear one. Which would mean a specialised attention and care taken to make it more better, sweeter and filled with flavours that would be loved by all.
It is no rocket science to make these at home. Here are the simple breakdown of the steps using which these can be made easily by anyone:
Choose ingredients – Decide what would be the type or flavour of choco that needs to be made. Then collect and keep all the required stuff handy and in a way they are quickly accessible during the process. Make sure if you need any added flavours or it would be only plain chocolate and butter and sugar that would be added.
Melt the bars – Choose the bars i.e. the concentration of cocoa you would need and accordingly melt them. Using a double boiling process by keeping a pot of water and then put the bars inside a bowl and keep it inside. This is done to ensure that the bar
Chocolate, anyone? Well, why not, if it is a dark chocolate, right? A dark chocolate is said to be loaded with nutrients and also considered to affect one’s health positively. It is one of the sources of antioxidants because of the presence of cocoa in it. Cocoa is said to be good for your heart because of the fermentation by gut bacteria, creating anti-inflammatory compounds which also improve blood vessel function.
Dark chocolate is very much considered to help improve health and reduce the risk of heart diseases. Hence, let’s have a look at how dark chocolate is actually a healthy option for you to try out:
Dark Chocolate is Nutritious
A premium quality dark chocolate with high cocoa content is actually highly nutritious as it contains soluble fiber and is extremely loaded with minerals. It also contains a healthy amount of copper, iron, magnesium and all sorts of nutrients that are sure to give you a health punch.
The fats in dark chocolate in amalgamation with cocoa are mostly saturated and monounsaturated, with small amounts of polyunsaturates. When consumed in moderation, dark chocolate is best!
Lowers The Risk Cardiovascular Diseases
It is said that dark chocolate helps in lowering cholesterol levels in the body thereby
A trend that is catching the interest of the people very quickly around the globe is of going for a vegetarian menu in auspicious occasions like wedding. Experts from catering industry say that more and more people are getting inclined towards this trend because of various reasons. Some of them are –
The bride and/or groom are vegetarian
They want to maintain their beliefs and values on this auspicious day of their life
Another reason is that in the research, you get to know that most of the guests are vegetarian
Another reason is that the guests are following religious or cultural codes that make them avoid non-vegetarian food
It is considered delicious or healthier by the organizing parties
They want to keep the event environment friendly as they are aware that meat production demands more natural resources than vegetarian food.
These are some reasons why people have started asking their buffet catering organizers to conduct a full-vegetarian diet. The good thing about catering companies in Sydney is that they are never short of ideas when it comes to vegetarianism. Here are some blistering ideas that they can infuse in their buffet catering services.
Using different colors in the starters
The chefs want
Food Tips for all Time – Bismi Catering services in Chennai:
While cleaving herbs, hurl somewhat salt onto the cutting load up; it will keep the herbs from flying around.
Store flavors in a cool, dull spot, not over your stove. Stickiness, light and warmth will bring about herbs and flavors to lose their flavor.
Utilize a coarse microplane to shave vegetables into servings of mixed greens or vinaigrettes. You can make an orange-fennel adding so as to dress ground fennel and orange pizzazz to a basic vinaigrette.
Continuously make stock in an expansive amount and stop it in plastic packs. That way, when you need to make a decent soup or bubble veggies, you can basically haul the pack out of the cooler.
The littler the thing, the higher the preparing temperature. For instance, I heat smaller than usual chocolate chip-toffee treats at 500 degrees F for just 4 minutes. Impeccable deciding result.
Keep in mind, y’all, it’s about the prep. Take away the anxiety by doing the prep the night or day prior. You’ll resemble a star.
For rich, smooth dressings made solid, substitute a large portion of the mayo with Greek-style yogurt.
To make an incredible sandwich, spread the mayonnaise from corner to corner on
In a time much different from ours, there was an awakening to the possibilities of good food. Certain men of passionate hearts and immaculate palates found innovation, adventure and a promise of greatness in culinary preparations. They were called ‘khansamas’ and they were chefs to some of the highest powers in ancient India. They created, perfected and carefully guarded the royal recipes and used exotic ingredients and aromatic spices, which molded the connoisseurs in the kings of those times.
Over the years, the khansamas have diminished in number and very few of their descendants have carried on their legacy. The few who have, however, are doing justice to the memory of their ancestors. Some have even found their calling, far from home; here in the UAE, and the Gazebo chain of restaurants, boast the presence of chefs who are their descendants.
A fine dining restaurant that has regaled the region for over 15 years, Gazebo has a legacy of exclusivity but a present of inclusiveness, molding signature presentations into forms that can be appreciated by and personalized for the adventurous novice and discerning veteran alike. Now offering catering services, every celebration can be a banquet truly fit for kings.
With mood lighting and
When I was young, my mother use to feed us with so many seasonal vegetables. She used to tell us that for healthy body we must eat all kind of vegetables. Now, when I am a mom myself I really understand what she was emphasizing on.
Vegetables are really important for our healthy. Different vegetables have different benefits. Like carrot has vitamin A, spinach is rich in iron etc. Honestly, my kids are very picks about the vegetables they eat and they always make funny faces if I serve them vegetables. Hence, I make them delicious vegetable soups which is a win-win situation for me and my kids.
Soups are an easy alternative to feed your kids with vegetables. My kids love vegetable soups. Every day I serve them either pumpkin, tomato, rustic vegetable soup etc. I have a huge collection of vegetable soup recipes in my cupboard.
Before you make vegetable soup at home, there are couple of things which you should consider-
You cannot make soup with anything and everything. You have to understand the pairing of the vegetables. Like the flavour of pumpkin and carrot goes very well with each other, potato and leek are perfect companion as well. Understand that